Keenan’s Injury Rehab ‘Progressing Well’ As Ireland Squad Link Back Up Together

Hugo Keenan was always confident that Ciaran Frawley would perform well against Wales last week, with the Skerries man marking his first start for Ireland by running in the hosts’ third try of the game.

Frawley deputised at full-back as Andy Farrell’s men made it three bonus point wins on the trot to extend their lead at the top of the Guinness Men’s Six Nations table to six points. Calcutta Cup winners Scotland are now their closest challengers.

It was a rare match for Keenan to miss, and such has been the ever-dependable Dubliner’s importance to the team during Andy Farrell’s reign, he has started 38 of their last 43 Tests. Only Jimmy O’Brien, Michael Lowry, and now Frawley, have stood in for him during that time.

Currently rehabbing the knee injury that he picked up against Italy, and with his sights set on returning against England on Saturday week, Keenan is hopeful of being available for selection for the trip to Twickenham.

“That’s the plan, hoping to get back for England. I was sad not to be out there at the weekend. Always tough watching from the stand, but rehab’s progressing well,” he said, speaking at an event to promote Energia’s #HalfAFan campaign.

“I’ve been worked hard. I’ve been in rehabbing the last day or two as well while the rest of the squad’s been off, so it’s always the annoying side of it, you don’t really get your days off.

“I’m happy with how it’s coming along, and progressing well. No (contact training), not fully quite there but we haven’t been in this week.

“We’re linking back up together tomorrow (Wednesday), we are going to be based in Energia (Park), then we’ve got the open training session (at the Aviva Stadium) on Thursday. Not too far off getting fully involved, so looking forward to being back.”

It is easy to forget that Keenan won four of his first six international caps on the wing, towards the tail end of 2020 and those uncertain Covid-19 times. Since then he has very much cemented himself as Ireland’s first choice full-back, and one of the best in the position worldwide.

Having been ever-present during last year’s Grand Slam-winning campaign and the Rugby World Cup, the 27-year-old is itching to get back to full fitness and ensure that it is only one game he has to sit out.

Commenting on the timeframe for his recovery, he explained: “I suppose the injury happened in the Italy game and four weeks from that would be the England game. I was trying to get back for the Wales match. It was just a week or two too early.

We sort of treated it – since we’ve known I’d be out – as a four-week injury. There was no point rushing me straight back into something I’m not ready for.

“So, I’m hoping to build up the load over the next 10 or so days leading up to it to get right for that one. You don’t enjoy the time on the sideline but hopefully it will be a case where I just miss one.

“It wouldn’t have been the worst timing because maybe sometimes a four-week injury in the middle of a Six Nations you miss three games rather than just one. Hopefully I’m getting lucky with that.”

Reflecting on how he sustained the injury, Keenan fell awkwardly in a 52nd-minute tackle from Italy replacement Giosuè Zilocchi. Just moments earlier, he had spearheaded a breathless attack from deep, breaking onto Craig Casey’s chip kick and bringing play close to the Italian 22.

“I saw him (Zilocchi) coming out of the corner of my eye, so I managed to get my legs off the ground, which meant a lot of the impact was taken, so it was nothing too serious.

“I tried to shake it off, but it probably wasn’t one I could have. We were in a comfortable position at that stage as well.

“You always are a small bit nervous, but we’ve got great doctors and great physios. They cleared my knee for a large part going into it (the scan), so I was pretty confident it was something pretty minor. I was reassured soon enough so it was all good.”

Frawley’s 80 minutes against Wales – ‘solid enough’ according to head coach Farrell – will certainly help to build more depth at full-back.

Jack Crowley got some game-time in the position against Italy, while of Ireland’s extended Six Nations squad, Jordan Larmour and Jacob Stockdale have also had international starts at full-back.

Mack Hansen (shoulder) and O’Brien (neck) will add to those back-field options on their return from injury later in the year. In the meantime, Keenan praised his Leinster colleague for his performance last Saturday, but would understandably rather be out there himself as Ireland’s last line of defence.

“I’ve been lucky enough that I haven’t been in that situation (sidelined for match week) too many times. I’ve had a good run of injuries.

“It’s something I don’t enjoy too much, I get nervous, I get worried. You can’t control anything when you’re on the side of the pitch, while when you’re in amongst it you’re distracted more, you’re just focused on the challenge in front of you.

“I thought Frawls went very well, didn’t he? It was great to see it. I don’t think anyone had any doubts about him, he’s an incredible footballer. We’ve all seen it for Leinster, and the small bits that he’s got a chance with a green jersey as well.

“He’s got a bit more time at 15, and I think there were probably a few question marks around who would play there with Jimmy and Mack out, but we were all very confident in him.

“It was great for him to get settled in early and get a try as well. I was delighted for him,” he added.

Energia ambassador Hugo Keenan was speaking as part of Energia’s #HalfAFan campaign. As proud partner of the Ireland Men’s and Women’s rugby teams, Energia understands that being a partner to both teams means showing support for both – so don’t just be #HalfAFan.